"Paranoia runs deep.
Into your life it will creep"[8D]

Bushie – I am so with you on that!!!!

Man you must be really stressed out these days[;)]

I like to get into a John Lennon state of mind, with a slight change:

Imagine there’s no liberals, it’s easy if you try…

This calms me down:

Picture yourself in a boat on a river
With tangerine trees and marmalade skies
Somebody calls you, you answer quite slowly
A girl with kaleidoscope eyes….

Of course, I have to drop acid to get there, but one does what one must do.

Ruby Rose: That’s just about the most hilarious thing I’ve ever read on roadfood – Gail almost fell out of her chair when I read it to her.

Cheers, John

quote:

Originally posted by Dude111

Yes listening to sounds of nature also helps [:)]

A nice summer day with a plane going overheard,nothing is more peacefull sounding than that.

I often wonder what people thought back in the day, when they saw their first airplane flying overhead on some sunny summer day. How strange it must have seemed.

I find that this technique also helps to relieve stress. Try it and see for yourself:

1. Picture yourself near a stream.

2. Birds are softly chirping in the cool mountain air.

3. No one but you knows your secret place.

4. You are in total seclusion from the hectic place called "the world".

5. The soothing sound of a gentle waterfall fills the air with a cascade of serenity.

6. The water is crystal clear.

7. You can easily make out the face of the person you’re holding underwater.

Thanks. "The world is too much with us…"
I feel better now.

Thanks, that was a nice reminder. I really needed that!!! And, I passed it on to my email buddies.