45th Stop N Shop

Asian | Grocery Store | Hawaiian | Seafood | Vegetarian
Worth driving from anywhere!

The Hawaiian raw seafood salad known as poke (pronounced pokay) has become very popular in Seattle, where those in the know directed us to 45th Street Stop N Shop for what connoisseurs consider to be the best. At first glance, 45th Street Stop N Shop does not look like a place to eat. In fact, it is a corner convenience store where shelves are loaded with chips, cookies, and other packaged products. But beyond the groceries is an order counter, and beyond the counter is a small kitchen where poke is assembled into bowls, burritos, and pockets.

When choosing a bowl, you can get 1, 2, or 3 proteins from a list that includes tuna, salmon, izumidai (tilapia), unagi (eel), shrimp, and tofu. Each is available regular or spicy, and all come as part of an effulgent salad bouquet that also includes rice, crab salad, seaweed salad, edamame, pickled ginger, lettuce, and masago (those tiny orange fish eggs).

It’s a beautiful, bountiful presentation, and at $11 for a 2-protein bowl, an amazing bargain. The tuna, eel, and salmon we had were ocean-sweet and indubitably fresh, as impeccable as expense-account sushi.

45th Street Stop N Shop is all the more likeable for its breezy, casual air. The staff with whom we interacted were hospitable and happy. Service is lightning-fast (once you get to the head of the line), and it’s the customer’s job to pick up the meal when it’s ready. Dining facilities consist of a few indoor tables and a row of seats out on the sidewalk.

What to Eat
45th Stop N Shop, Tuna & Tofu Poke Bowl
Tuna & Tofu Poke Bowl
2-item poke bowl: tofu on the left, tuna on the right
45th Stop N Shop, Salmon & Eel Poke Bowl
Salmon & Eel Poke Bowl
Salmon and eel are the stars of this fish salad.
Directions and Hours
closed now
Monday5pm - 9pm
Tuesday5pm - 9pm
Wednesday5pm - 9pm
Thursday5pm - 9pm
Friday5pm - 9pm
Saturday5pm - 9pm
Open Year Round
Meals Served
Lunch, Dinner
Credit Cards Accepted
Alcohol Served
Outdoor Seating

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