When I first found Roadfood I weighed about 240.  I did the Atkins thing and dropped about 50.  I have retained that weight for about 12 years.  I have not used any diet for years.  For some mysterious reason, my appetite has dramatically reduced?  Why?  I have no idea.  I use to be able to consume appetizers, large steak, baked potato, salad, several wines and dessert.  Now I cannot consume a fourth of that.  My desire for fat food is still the same, just nowhere as much.
 
Paul E. Smith
Knoxville, TN