If I had five days in Nashville (doesn’t that sound wonderful!), I would absolutely hit Pancake Pantry, Sylvan Park (the Murphy Road location) and Arnold’s Country Kitchen. All three are reviewed here on Roadfood and are outstanding!
My favorite bbq in Memphis is Cozy Corner and I love Barksdale for breakfast.
I’m impressed you still like Cozy Corner after they didn’t have pulled pork on your last visit. [:D]