Home › Forums › Lunch & Dinner Forums › Sandwiches › Macaroni and cheese sandwich › RE: Macaroni and cheese sandwich
February 27, 2008 at 7:59 pm
#2390187
If somebody is engaging in "Carb Loading" prior to running a marathon, then perhaps this combination would be a good idea. For anyone who is not about to run a marathon, this would be an excellent way to throw one’s blood sugar way out of balance.
The glycemic load of that sandwich would not be good for anyone other than an athlete about to compete in a strenuous contest, and the average person should not eat something like this. If anyone wants a classic example of how and why we have an epidemic of obesity in this country, as well as a huge spike in Type II Diabetes, this sandwich could be Exhibit A.