A great resource in sorting out the organic foods confusion is a book entitled, "A Yuppie’s Guide to Hippie Food: The Best Natural Foods on the Market Today"- by Greg Hottinger, MPH, RD. Please don’t get all bent out of shape about the title! It’s a great guide to choosing the best foods for your health- which does NOT always mean organic. I’ve been to a couple of lectures by this guy, and he really knows his stuff. I highly recommend this book.