Salad

Cozy with quinoa! QUINOA SALAD with Roasted Squash (or sweet potatoes!), Caramelized Onions and wilted Spinach🍠🥗😍..
.
By now you know, I love starting the week with a hearty salad in the fridge for lunches, and this week’s salad is a fan favorite!🌟Warm quinoa tossed with roasted butternut squash (or sweet potatoes!), caramelized onions, wilted spinach, dried cranberries, salted cashews and sage, tossed in a simple olive oil & lemon juice dressing.😋..
.
Served warm or cold, it’s is the most delicious and satisfying mix of flavors & textures!🌟..
.
Click healthygffamily for the recipe link and cooking video 🎬 https://www.healthygffamily.com/recipe/winter-quinoa-salad-with-roasted-squash-caramelized-onions-and-wilted-spinach/ ..
.
Hope everyone had a good day! 🤗..
.
.
.
.

#glutenfree #eattherainbow #easyrecipes #glutenfreerecipes #healthygffamily ..
...

3016 147

Just a few simple ingredients thrown into a bowl can make a really good salad!
.
Arugula 🌿 with tuna 🐟 packed in olive oil, chickpeas, cherry tomatoes 🍅 and half an avocado 🥑 dressed with the olive oil from the tuna, fresh lemon 🍋 juice, sea salt and cracked black pepper. It was insanely delicious! Hope you’re having a great day.
...

3986 140

Just because I CAN doesn’t mean I DO.⁠
🌿⁠
I CAN eat whatever I want ...but I choose wisely. It’s MY choice. This is how I freed myself from living within a label and striving to be "perfect". Sure I could eat processed foods or other things... but to what end? Just to feel good about the fact that I could choose it?⁠

I could already choose it, I always had that freedom, I don't have to eat it to have the choice to eat it. It’s believing that we can’t that creates some of the broken relationships we have with food. I don’t need to indulge in pizza to believe that eating pizza is a possibility.⁠

I don’t need to eat a donut just to feel ok with the idea of eating donuts. I can choose whatever I want but I like to choose logically. What would I gain from eating the pizza? Freedom? Maybe, if I was in a restrictive mindset, but Ive always been free to eat pizza. I just don’t because I prefer raw foods now. And THAT is true freedom to me!⁠

🌿⁠
Web-based Meal Planning App⁠
www.rawfoodromance.com or link in bio!⁠
🌿⁠
-40% off ALL recipe eBooks RIGHT NOW!!⁠
Code: RAWFOOD40⁠
Instantly buy and download all of our recipe ebooks! Link in bio rawfoodromance⁠
💕⁠
#vegan #vegandiet #veganlifestyle #veganfood #veganrecipes #veganism #govegan #plantbased #plantbasedfood #plantbasedrecipes #plantbaseddiet #salad # veggies #vegetables #healthyfood
...

267 4

Fattoush Salad

#fattoushsalad#salad#cucumber#radish#mintleaves#parsley##gemlettuce#redpepper#lemondressing#sumac#middleeasternsalad#arabic#lebanese#

Fattoush Salad
Recipes_by_ayesha

Cucumber sliced

Radish sliced

Handful parsley chopped

Handful miint leaves 

Gem lettuce finely chopped

Red pepper sliced

Pita bread

Sumac

Za'atar

Open pita bread and brush with olive oi

Sprinkle with sumac and zaatar

Roll up and thinly slice

Use a toothpick to secure

Bake at 170 deg till crisp and golden

Dressing

4 tblsp fresh lemon juice

2 Tblsp olive oil

2 tblsp veg oil

1 - 2 tsp pomegranate mollasses

Salt to taste

Crushed black pepper

1 small clove garlic crushed

1/2 tsp sumac

Honey to taste 

Whisk together dressing ingredients and keep aside

Mix together salad ingredients

Add dressing and toss well

Place onto serving platter

Top with pita rolls
...

306 14

Double tap if you love it.

➡️ Follow healthfullyfoods
➡️ Follow healthfullyfoods
➡️ Follow healthfullyfoods

📸- shredhappens

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Dm for removal!

SAVE THIS POST FOR LATER ☝️

#kaleforniakravings #ketorecipes #ketotransformation #ketolifestyle #ketofood #quickmeals #healthysalad #saladideas #caprese #easyrecipes #easymeals #lunchideas #healthydinner #easydinner #wholefoods #healthyeats #salad #glutenfreerecipes #simplefood #foodblogger #thekitchn #healthyfood #saladbowl #healthyrecipes #healthyfoodshare #mealprep #healthylunch #goodmoodfood #healthyfoodporn
...

2350 21

Double tap if you love it.

➡️ Follow healthfullyfoods
➡️ Follow healthfullyfoods
➡️ Follow healthfullyfoods

📸- kalememaybe

No copyright infringement intended
Dm for removal!

SAVE THIS POST FOR LATER ☝️

#healthysalad #saladideas #caprese #easyrecipes #easymeals #lunchideas #healthydinner #easydinner #dinnerideas #wholefoods #healthyeats #salad #glutenfreerecipes #simplefood #foodblogger #thekitchn #healthyfood #saladbowl #healthyrecipes #thenewhealthy #capresesalad #mealprepideas #healthyfoodshare #mealprep #healthylunch #goodmoodfood #healthyfoodporn
...

1648 22

Bonsoir les instafriends 🥰
J'espère que vous allez bien...

Pour ce soir j'ai préparé une petite salade à la patate douce, car nous on adore ça et en plus j'avais trop hâte de tester le mélange d'épices spécial patate douce de quantumsatis_france 😁
Je trouve génial leurs concept des assaisonnements pour chaque saison !

Pour 3 personnes vous aurez besoin de :
100 g de mélange mâche roquette betterave
3 patates douces (600 g) épluchez et coupez en petits morceaux
3 c.s huile d'olive
45 g cranberries
45 g mélange pour salade bio
60 g fêta
1 petit oignon rouge émincé finement
12 noisettes
12 cerneaux de noix
jus de citron
2 c.c épices pour patate douce quantumsatis_france
sel
3 c.s graines de grenade
1 c.c d'huile neutre

Préchauffez le four à 200°C.
Déposez les morceaux de patates douces dans un saladier, ajoutez l'assaisonnement pour patate douce et 2 c.s d'huile d'olive et mélangez bien.
Étalez tout sur une plaque recouverte de papier cuisson et enfournez pour environ 20 minutes, selon votre four.
Dans un saladier déposez votre mélange mâche roquette betterave, ajoutez 1 c.s huile d'olive, sel, jus de citron et mélangez.
Dans un petit bol mettez l'oignon rouge émincé finement et assaisonnez avec sel, 1 c.c d'huile neutre et un peu de jus de citron.
Dressage : partagez la mélange de salades dans 3 bol.
Ajoutez dans chaque bol: 200 g de patate douce, un peu d'oignon rouge, 15 g de cranberries, 4 noisettes hachées grossièrement, 4 cerneaux de noix hachés grossièrement, 1 c.s graines de grenade, 15 g de mélange pour salade bio et émiettez 20 g de fêta.

Régalez-vous 🥗🤗

#partenariat #dinnertime #dinnerideas #dîner #dinner #healthyrecipes #healthyfood #eatclean #healthydinner #mangermieux #delicious #patatedouce #mamansucresale #foodlovers #food #salade #saladecomposee #salad #feta #instagood #foodphotography #sweetpotato #tropbon #goodfood #foodideas #simplefood #healthysalad
...

644 119

Double tap if you love it.

➡️ Follow healthfullyfoods
➡️ Follow healthfullyfoods
➡️ Follow healthfullyfoods

📸- veganiina

No copyright infringement intended
Dm for removal!

SAVE THIS POST FOR LATER ☝️

#healthysalad #saladideas #caprese #easyrecipes #easymeals #lunchideas #healthydinner #easydinner #dinnerideas #wholefoods #healthyeats #salad #glutenfreerecipes #simplefood #foodblogger #thekitchn #healthyfood #saladbowl #healthyrecipes #thenewhealthy #capresesalad #mealprepideas #healthyfoodshare #mealprep #healthylunch #goodmoodfood #healthyfoodporn
...

3285 28

What have green veggies to do with your muscles?

A study in 2021 where researcher examined data from 3759 Australians over a 12 year period found that those with the highest regular nitrate consumption had 11 per cent stronger lower limb strength than those with the lowest nitrate intake.

High nitrate-rich vegetables such as lettuce, spinach, kale and even beetroot bolster your muscles strength independently of any physical activity.

Source: Edith Cowan University. (2021, March 24). Green leafy vegetables essential for muscle strength. ScienceDaily.

#diet #salad #vegetables #fitness #health #healthylifestyle
...

8961 126

Fig season is here so this afternoon I have made this delicious salad for me and my daughter. Yumm 🥰
I have mixed rocket salad, red onion, capsicum, figs, avocado, buckwheat, pecan nuts, pumpkin and sesame seeds. For the dressing I have added extra virgin olive oil, maple syrup and lime juice with salt and pepper and feta cheese

Who is joining me ?
Thank You kayla_itsines for inspiring me daily to eat healthy and move my body 🥰
.
.
.
.
.
#salad #salads #fig #healthysalad #figs #healthyfood #healthylifestyle #healthyrecipes #healthylunch #healthylunchideas #veganbowls #veganbowl #eatyourveggies #eatyourgreens #summerfood #kaylaitsines #lunch #feedfeed #food52 #veganfood #saladrecipe #avocado #cleanfood #cleaneating #rawvegan #rawfood
...

2425 84

Receita de salada para o verão!! Cada mordida é repleta de sabor. Hummmm!! Cremoso mais mais levemente picante e crocante! Todo mundo vai te pedir sua receita!"

Ingredientes

3 tiras de bacon
1 cebolas em fatias finas
2 pimenta jalapenos, sem sementes e picados
2 avocado cortados em cubos
Um grande punhado de coentro fresco picado
1 xícara de milho
1/4 xícara de iogurte grego comum
Raspas e suco de 1 limão grande
1 colher de café de flocos de pimenta vermelha esmagados
Sal marinho e pimenta do reino moída na hora

Coloque as tiras de bacon sobre um papel absorvente, cubra com outro pedaço de papel, leve ao microondas por 2 minutos. Se estiver no ponto tire e reserve, caso contrário vá adicionando 20 segundos até ele ficar na consistência desejada.

Coloque numa tigela o milho, o avocado, cebola, jalapeño, bacon picado, coentro, iogurte, raspas de limão e suco. Polvilhe sal e pimenta a gosto. Mexa suavemente e está pronta pra servir!!

#bymonaco #bymonaconacozinha #viverbem #viverbemécontagiante #salada #salad #receitasimples #lowcarb #saude #comidacaseira #receita #dicadeculinaria #dieta #comida #receitafacil #cozinha #passoapasso #docesesalgados #inspiracao #inspiration
...

241 8

•WINTER CAPRESE SALAD•

*IG has blocked me from my previous account and refuses to help me get back in. And while I can no longer access my account, you can! So be sure to enjoy more of my salads asaladforallseasons*

Caprese salads usually have us thinking of summer. But I can’t wait! So here’s my seasonal twist - a winter version. Roasted beets, creamy mozzarella, tangy blood oranges, quick pickled shallots & 5 minute candied walnuts drizzled with a little olive oil & aged balsamic vinegar. I topped my salad off with some baby lettuce growing in a planter in my kitchen. It’s such a flavorful & refreshing salad! And the colors will help you beat the winter blues! 🧡🍊❤️
.
Get The Recipe👇
•cooked beets
•blood oranges
•fresh mozzarella
•extra virgin olive oil
•thick aged balsamic vinegar
•salt and pepper to taste
•micro greens to top or serve with some baby arugula
Quick pickled shallots: the night before I placed a couple of thinly shaved shallots & a small piece of my cooked beet in a small jar. I covered the shallots with rice vinegar & let them sit overnight.
Candied Walnuts: mix 2 TBSP packed brown sugar with 2 tsp water, 1/8 tsp pure vanilla extract & a pinch of salt. Toast 1 cup of walnuts in a nonstick sauté pan on medium high heat till fragrant. Add the sugar mix and stir continuously until coated. Turn the walnuts out onto a piece of parchment paper sprayed lightly with cooking spray. Let cool. Enjoy! 😋
.
.
#wintersalad #caprese #salad #salads #saladlove #saladlover #saladideas #saladrecipe #instasalad #saladsofinstagram #saladoftheday #healthysalad #healthyfood #wholefoods #eattheseasons #eattherainbow #eatuourgreens #eatyourveggies #veggielover #vegetarian #feedfeed #foodgawker #inmykitchen #gardentotable #instayum #instagood
...

305 82

Cozy with quinoa! QUINOA SALAD with Roasted Squash (or sweet potatoes!), Caramelized Onions and wilted Spinach🍠🥗😍..
.
By now you know, I love starting the week with a hearty salad in the fridge for lunches, and this week’s salad is a fan favorite!🌟Warm quinoa tossed with roasted butternut squash (or sweet potatoes!), caramelized onions, wilted spinach, dried cranberries, salted cashews and sage, tossed in a simple olive oil & lemon juice dressing.😋..
.
Served warm or cold, it’s is the most delicious and satisfying mix of flavors & textures!🌟..
.
Click healthygffamily for the recipe link and cooking video 🎬 https://www.healthygffamily.com/recipe/winter-quinoa-salad-with-roasted-squash-caramelized-onions-and-wilted-spinach/ ..
.
Hope everyone had a good day! 🤗..
.
.
.
.

#glutenfree #eattherainbow #easyrecipes #glutenfreerecipes #healthygffamily ..
...

3016 147

Just a few simple ingredients thrown into a bowl can make a really good salad!
.
Arugula 🌿 with tuna 🐟 packed in olive oil, chickpeas, cherry tomatoes 🍅 and half an avocado 🥑 dressed with the olive oil from the tuna, fresh lemon 🍋 juice, sea salt and cracked black pepper. It was insanely delicious! Hope you’re having a great day.
...

3986 140

Just because I CAN doesn’t mean I DO.⁠
🌿⁠
I CAN eat whatever I want ...but I choose wisely. It’s MY choice. This is how I freed myself from living within a label and striving to be "perfect". Sure I could eat processed foods or other things... but to what end? Just to feel good about the fact that I could choose it?⁠

I could already choose it, I always had that freedom, I don't have to eat it to have the choice to eat it. It’s believing that we can’t that creates some of the broken relationships we have with food. I don’t need to indulge in pizza to believe that eating pizza is a possibility.⁠

I don’t need to eat a donut just to feel ok with the idea of eating donuts. I can choose whatever I want but I like to choose logically. What would I gain from eating the pizza? Freedom? Maybe, if I was in a restrictive mindset, but Ive always been free to eat pizza. I just don’t because I prefer raw foods now. And THAT is true freedom to me!⁠

🌿⁠
Web-based Meal Planning App⁠
www.rawfoodromance.com or link in bio!⁠
🌿⁠
-40% off ALL recipe eBooks RIGHT NOW!!⁠
Code: RAWFOOD40⁠
Instantly buy and download all of our recipe ebooks! Link in bio rawfoodromance⁠
💕⁠
#vegan #vegandiet #veganlifestyle #veganfood #veganrecipes #veganism #govegan #plantbased #plantbasedfood #plantbasedrecipes #plantbaseddiet #salad # veggies #vegetables #healthyfood
...

267 4

Fattoush Salad

#fattoushsalad#salad#cucumber#radish#mintleaves#parsley##gemlettuce#redpepper#lemondressing#sumac#middleeasternsalad#arabic#lebanese#

Fattoush Salad
Recipes_by_ayesha

Cucumber sliced

Radish sliced

Handful parsley chopped

Handful miint leaves 

Gem lettuce finely chopped

Red pepper sliced

Pita bread

Sumac

Za'atar

Open pita bread and brush with olive oi

Sprinkle with sumac and zaatar

Roll up and thinly slice

Use a toothpick to secure

Bake at 170 deg till crisp and golden

Dressing

4 tblsp fresh lemon juice

2 Tblsp olive oil

2 tblsp veg oil

1 - 2 tsp pomegranate mollasses

Salt to taste

Crushed black pepper

1 small clove garlic crushed

1/2 tsp sumac

Honey to taste 

Whisk together dressing ingredients and keep aside

Mix together salad ingredients

Add dressing and toss well

Place onto serving platter

Top with pita rolls
...

306 14

Double tap if you love it.

➡️ Follow healthfullyfoods
➡️ Follow healthfullyfoods
➡️ Follow healthfullyfoods

📸- shredhappens

No copyright infringement intended
Dm for removal!

SAVE THIS POST FOR LATER ☝️

#kaleforniakravings #ketorecipes #ketotransformation #ketolifestyle #ketofood #quickmeals #healthysalad #saladideas #caprese #easyrecipes #easymeals #lunchideas #healthydinner #easydinner #wholefoods #healthyeats #salad #glutenfreerecipes #simplefood #foodblogger #thekitchn #healthyfood #saladbowl #healthyrecipes #healthyfoodshare #mealprep #healthylunch #goodmoodfood #healthyfoodporn
...

2350 21

Double tap if you love it.

➡️ Follow healthfullyfoods
➡️ Follow healthfullyfoods
➡️ Follow healthfullyfoods

📸- kalememaybe

No copyright infringement intended
Dm for removal!

SAVE THIS POST FOR LATER ☝️

#healthysalad #saladideas #caprese #easyrecipes #easymeals #lunchideas #healthydinner #easydinner #dinnerideas #wholefoods #healthyeats #salad #glutenfreerecipes #simplefood #foodblogger #thekitchn #healthyfood #saladbowl #healthyrecipes #thenewhealthy #capresesalad #mealprepideas #healthyfoodshare #mealprep #healthylunch #goodmoodfood #healthyfoodporn
...

1648 22

Bonsoir les instafriends 🥰
J'espère que vous allez bien...

Pour ce soir j'ai préparé une petite salade à la patate douce, car nous on adore ça et en plus j'avais trop hâte de tester le mélange d'épices spécial patate douce de quantumsatis_france 😁
Je trouve génial leurs concept des assaisonnements pour chaque saison !

Pour 3 personnes vous aurez besoin de :
100 g de mélange mâche roquette betterave
3 patates douces (600 g) épluchez et coupez en petits morceaux
3 c.s huile d'olive
45 g cranberries
45 g mélange pour salade bio
60 g fêta
1 petit oignon rouge émincé finement
12 noisettes
12 cerneaux de noix
jus de citron
2 c.c épices pour patate douce quantumsatis_france
sel
3 c.s graines de grenade
1 c.c d'huile neutre

Préchauffez le four à 200°C.
Déposez les morceaux de patates douces dans un saladier, ajoutez l'assaisonnement pour patate douce et 2 c.s d'huile d'olive et mélangez bien.
Étalez tout sur une plaque recouverte de papier cuisson et enfournez pour environ 20 minutes, selon votre four.
Dans un saladier déposez votre mélange mâche roquette betterave, ajoutez 1 c.s huile d'olive, sel, jus de citron et mélangez.
Dans un petit bol mettez l'oignon rouge émincé finement et assaisonnez avec sel, 1 c.c d'huile neutre et un peu de jus de citron.
Dressage : partagez la mélange de salades dans 3 bol.
Ajoutez dans chaque bol: 200 g de patate douce, un peu d'oignon rouge, 15 g de cranberries, 4 noisettes hachées grossièrement, 4 cerneaux de noix hachés grossièrement, 1 c.s graines de grenade, 15 g de mélange pour salade bio et émiettez 20 g de fêta.

Régalez-vous 🥗🤗

#partenariat #dinnertime #dinnerideas #dîner #dinner #healthyrecipes #healthyfood #eatclean #healthydinner #mangermieux #delicious #patatedouce #mamansucresale #foodlovers #food #salade #saladecomposee #salad #feta #instagood #foodphotography #sweetpotato #tropbon #goodfood #foodideas #simplefood #healthysalad
...

644 119

Double tap if you love it.

➡️ Follow healthfullyfoods
➡️ Follow healthfullyfoods
➡️ Follow healthfullyfoods

📸- veganiina

No copyright infringement intended
Dm for removal!

SAVE THIS POST FOR LATER ☝️

#healthysalad #saladideas #caprese #easyrecipes #easymeals #lunchideas #healthydinner #easydinner #dinnerideas #wholefoods #healthyeats #salad #glutenfreerecipes #simplefood #foodblogger #thekitchn #healthyfood #saladbowl #healthyrecipes #thenewhealthy #capresesalad #mealprepideas #healthyfoodshare #mealprep #healthylunch #goodmoodfood #healthyfoodporn
...

3285 28

What have green veggies to do with your muscles?

A study in 2021 where researcher examined data from 3759 Australians over a 12 year period found that those with the highest regular nitrate consumption had 11 per cent stronger lower limb strength than those with the lowest nitrate intake.

High nitrate-rich vegetables such as lettuce, spinach, kale and even beetroot bolster your muscles strength independently of any physical activity.

Source: Edith Cowan University. (2021, March 24). Green leafy vegetables essential for muscle strength. ScienceDaily.

#diet #salad #vegetables #fitness #health #healthylifestyle
...

8961 126

Fig season is here so this afternoon I have made this delicious salad for me and my daughter. Yumm 🥰
I have mixed rocket salad, red onion, capsicum, figs, avocado, buckwheat, pecan nuts, pumpkin and sesame seeds. For the dressing I have added extra virgin olive oil, maple syrup and lime juice with salt and pepper and feta cheese

Who is joining me ?
Thank You kayla_itsines for inspiring me daily to eat healthy and move my body 🥰
.
.
.
.
.
#salad #salads #fig #healthysalad #figs #healthyfood #healthylifestyle #healthyrecipes #healthylunch #healthylunchideas #veganbowls #veganbowl #eatyourveggies #eatyourgreens #summerfood #kaylaitsines #lunch #feedfeed #food52 #veganfood #saladrecipe #avocado #cleanfood #cleaneating #rawvegan #rawfood
...

2425 84

Receita de salada para o verão!! Cada mordida é repleta de sabor. Hummmm!! Cremoso mais mais levemente picante e crocante! Todo mundo vai te pedir sua receita!"

Ingredientes

3 tiras de bacon
1 cebolas em fatias finas
2 pimenta jalapenos, sem sementes e picados
2 avocado cortados em cubos
Um grande punhado de coentro fresco picado
1 xícara de milho
1/4 xícara de iogurte grego comum
Raspas e suco de 1 limão grande
1 colher de café de flocos de pimenta vermelha esmagados
Sal marinho e pimenta do reino moída na hora

Coloque as tiras de bacon sobre um papel absorvente, cubra com outro pedaço de papel, leve ao microondas por 2 minutos. Se estiver no ponto tire e reserve, caso contrário vá adicionando 20 segundos até ele ficar na consistência desejada.

Coloque numa tigela o milho, o avocado, cebola, jalapeño, bacon picado, coentro, iogurte, raspas de limão e suco. Polvilhe sal e pimenta a gosto. Mexa suavemente e está pronta pra servir!!

#bymonaco #bymonaconacozinha #viverbem #viverbemécontagiante #salada #salad #receitasimples #lowcarb #saude #comidacaseira #receita #dicadeculinaria #dieta #comida #receitafacil #cozinha #passoapasso #docesesalgados #inspiracao #inspiration
...

241 8

•WINTER CAPRESE SALAD•

*IG has blocked me from my previous account and refuses to help me get back in. And while I can no longer access my account, you can! So be sure to enjoy more of my salads asaladforallseasons*

Caprese salads usually have us thinking of summer. But I can’t wait! So here’s my seasonal twist - a winter version. Roasted beets, creamy mozzarella, tangy blood oranges, quick pickled shallots & 5 minute candied walnuts drizzled with a little olive oil & aged balsamic vinegar. I topped my salad off with some baby lettuce growing in a planter in my kitchen. It’s such a flavorful & refreshing salad! And the colors will help you beat the winter blues! 🧡🍊❤️
.
Get The Recipe👇
•cooked beets
•blood oranges
•fresh mozzarella
•extra virgin olive oil
•thick aged balsamic vinegar
•salt and pepper to taste
•micro greens to top or serve with some baby arugula
Quick pickled shallots: the night before I placed a couple of thinly shaved shallots & a small piece of my cooked beet in a small jar. I covered the shallots with rice vinegar & let them sit overnight.
Candied Walnuts: mix 2 TBSP packed brown sugar with 2 tsp water, 1/8 tsp pure vanilla extract & a pinch of salt. Toast 1 cup of walnuts in a nonstick sauté pan on medium high heat till fragrant. Add the sugar mix and stir continuously until coated. Turn the walnuts out onto a piece of parchment paper sprayed lightly with cooking spray. Let cool. Enjoy! 😋
.
.
#wintersalad #caprese #salad #salads #saladlove #saladlover #saladideas #saladrecipe #instasalad #saladsofinstagram #saladoftheday #healthysalad #healthyfood #wholefoods #eattheseasons #eattherainbow #eatuourgreens #eatyourveggies #veggielover #vegetarian #feedfeed #foodgawker #inmykitchen #gardentotable #instayum #instagood
...

305 82

The most common meaning of salad is a mix of cool lettuce and other vegetables, but that’s just the beginning of the world of salads in restaurants across America. In Iowa, you’ll find Dutch lettuce, which comes topped with sweet & sour dressing, bacon, and hard-boiled eggs. (When served warm, Dutch lettuce is known as wilted salad.) Memphis offers barbecue salad – greens, etc., topped with sauced pulled pork. Tucson’s volcano-shaped topopo salad often includes carne seca, shrimp, or chicken. Garlicky snail salad is a staple in Rhode Island seafood restaurants. West Indies salad, a celebration of fresh crab meat, is a star attraction on menus all around the Mobile Bay. There are garbage salad in Chicago (everything but the kitchen sink) and garlic salad in Kansas. And of course there are Caesar salads that range from the basic romaine-anchovy-parmesan mix to extravaganzas topped with seafood, meat, or surprise vegetables.

The salad bar, a phenomenon that dates back to the mid 20th century, had its spiritual ancestor in the Pennsylvania Dutch tradition of “7 Sweets and 7 Sours,” which was a groaning board that included sweet and/or tangy preserved vegetables and fruits on the table to accompany such stalwart fare as roast ham or pot pie thick with dumplings sided by mashed potatoes, bread filling, and corn pudding.

No region of the country has riffed more bountifully on the salad bar concept than the heartland, where the salad bar principle is a reflection of the same hospitable spirit that animates church suppers: the more, the merrier. Lettuce, tomatoes, radishes and similar rabbit food may not even appear on vast tables where customers graze along an array of such composed salads as peas with Miracle Whip and shredded cheese, beef ‘n’ bean taco towers, pineapple/Cool Whip ambrosia, macaroni salad with pickle bits and crumbled hard-boiled eggs, carrot-raisin slaw, soups, breads, muffins, fruit cobbler, and butterscotch pudding.

Filter Salad Dishes by:

Showing 1 - 16 of 16 Dishes

Arugula salad here includes apples, cheese & walnuts

Arugula Salad

  • Salad
  • 5 Restaurants
  • 0 Recipes

Caesar Salad

  • Salad
  • 11 Restaurants
  • 0 Recipes
Creamy chicken salad atop al dente broccoli

Chicken Salad

  • Salad
  • 23 Restaurants
  • 0 Recipes
Cobb salad: countless cold cuts and veggies

Cobb Salad

  • Salad
  • 4 Restaurants
  • 0 Recipes
Cucumbers, tomatoes, onions in tangy vinaigrette

Cucumber Salad

  • Salad
  • 10 Restaurants
  • 0 Recipes
Plastic tray holds a variety of fruits sprinkled with pepper.

Fruit Salad

  • Salad
  • 5 Restaurants
  • 0 Recipes
Feta cheese crowns tangy Greek salad.

Greek Salad

  • Salad
  • 15 Restaurants
  • 0 Recipes
Peppers & pickles enhance elbow macaroni salad.

Macaroni Salad

  • Salad
  • 16 Restaurants
  • 0 Recipes
Bread cubes added to veggies make panzanella salad unique.

Panzanella Salad

  • Salad
  • 4 Restaurants
  • 0 Recipes
Creamy potato salad

Potato Salad

  • Salad
  • 60 Restaurants
  • 0 Recipes
Salad plate includes slices of orange drizzled with dark balsamic vinaigrette.

Salads

  • Salad
  • 205 Restaurants
  • 3 Recipes
Large pieces of Dungeness crab are arrayed around a hard-boiled egg with lettuce and olives and a cup of dressing.

Seafood Salad

  • Salad
  • 15 Restaurants
  • 0 Recipes
Chewy bits of snail wallow in garlic & veggies

Snail Salad

  • Salad
  • 5 Restaurants
  • 0 Recipes
Tall Mexican topopo salad features plenty of carne seca.

Topopo Salad

  • Salad
  • 1 Restaurant
  • 0 Recipes
The wedge: iceberg lettuce, bacon, blue cheese & tomatoes

Wedge Salad

  • Salad
  • 8 Restaurants
  • 0 Recipes

Best Salad Restaurants

Harold’s New York Deli | Jewish Deli Dishes, Best And Biggest

Edison, NJ

Country Dove Tea Room | Ladies Lunch, Oklahoma Style

Elk City, OK

Villager’s | Po Boys | “Louisiana’s Best-Kept Secret”

Maurice, LA

Cattlemen’s |True Cowboy Steak House | Oklahoma City

Oklahoma City, OK

Tufano’s Vernon Park Tap | Old School Italian in Chicago

Chicago, IL

De Lorenzo’s Tomato Pies | Great New Jersey Pizza

Robbinsville Township, NJ

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